欧洲的孩子不再强壮了——第1级
07-08-2026 07:00
一项大型新研究表明，欧洲儿童的体能已不如从前。
专家对20个国家的41.7万多名儿童进行了健康检查。他们发现，与四十年前的儿童相比，现在的青少年肌肉力量和柔韧性都较弱。此外，许多儿童的体脂率也更高了。
医生表示，玩耍和锻炼有助于保持心脏和身体的健康，为未来打下基础。但欧洲超过75%的青少年每天运动量不足。专家指出，学校和城市必须帮助孩子们每天进行更多锻炼。这是保持健康的最佳途径。
您可以在“第3级”栏目中观看原版视频。
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欧洲有多少比例的青少年每天运动量不足？
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